Makers Of Energy Bars And Protein Bars Don’t Want you to Know!: "Energy Bars-Unbaked


By: American Running Association Running and Fitness



1 cup rolled oats

1/2 cup wheat germ

1/2 cup oat bran

1/2 cup vanilla protein power

1 cup crunchy peanut butter

1 cup raisins or dried fruit of your choice/chopped

1 cup chocolate chips

1 cup light Karo syrup

Honey can be substituted for Karo. Carob chips for chocolare chips. All these things can be found at any health food store, and in most of the Super Size Super Markets that now have sections for the dried organic food stuff."